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TRAIN THE MIND.
ELEVATE THE GAME.
Physical preparation only gets you so far. The athletes who perform when it matters most, under pressure, in high-stakes moments, after setbacks, have trained their minds as deliberately as their bodies. PRAX Athlete brings the science of self-leadership to sport, helping competitors, coaches, and parents build the mental skills that drive sustainable performance.
Program Details:
A 10-week neuroscience-based performance training program for athletes, coaches, and parents ready to build the mental edge that separates good from great.
The Four Pillars:
Mental Resilience Learn to use regulation, visualization, attention, and self-talk to bounce back to optimal performance in difficult moments.
Physical Optimization Explore how recovery, fuel, and strength drive preparation and peak performance.
Behavioral Consistency Form habits that build the mind to be as strong as the body.
Aspirational Growth Develop a deep sense of meaning that sustains motivation in competition and beyond.
HOW IT WORKS:
PRAX Athlete is a 10-week virtual program that fits into your existing training schedule.
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Week 1: 3.5-hour live online kickoff session
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Weeks 2–10: 45-minute weekly virtual reinforcement sessions.
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Format: Small cohort, live and interactive
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Cost: $3,500