--- title: PRAX Athlete description: PRAX Athlete gives competitors, coaches, and parents the neuroscience-based tools to perform under pressure, recover smarter, and lead stronger. image: https://go.praxleadership.com/hubfs/1.png.png --- [Skip to content](https://go.praxleadership.com/athlete#main-content) ![Copy of Sage and Stoic Flyers (1)-1](https://go.praxleadership.com/hs-fs/hubfs/Copy%20of%20Sage%20and%20Stoic%20Flyers%20(1)-1.png?width=1545&height=655&name=Copy%20of%20Sage%20and%20Stoic%20Flyers%20(1)-1.png "Copy of Sage and Stoic Flyers (1)-1") # TRAIN THE MIND. ELEVATE THE GAME. Physical preparation only gets you so far. The athletes who perform when it matters most, under pressure, in high-stakes moments, after setbacks, have trained their minds as deliberately as their bodies. PRAX Athlete brings the science of self-leadership to sport, helping competitors, coaches, and parents build the mental skills that drive sustainable performance. ### Program Details: An 8-week neuroscience-based performance training program for athletes, coaches, and parents ready to build the mental edge that separates good from great. ### The Four Pillars: **Mental Resilience** Learn to use regulation, visualization, attention, and self-talk to bounce back to optimal performance in difficult moments. **Physical Optimization** Explore how recovery, fuel, and strength drive preparation and peak performance. **Behavioral Consistency** Form habits that build the mind to be as strong as the body. **Aspirational Growth** Develop a deep sense of meaning that sustains motivation in competition and beyond. ### HOW IT WORKS: PRAX Athlete is an 8-week virtual program that fits into your existing training schedule. - Week 1: 2-hour live online kickoff session - Weeks 2–7: 45-minute weekly virtual reinforcement sessions. - Format: Small cohort, live and interactive - Cost: $3,500 Questions? Email John Geesbreght at john@praxleadership.com ### Join the next cohort ### Not Sure Yet? Let's Talk [![PRAX - 2 color (white)](https://go.praxleadership.com/hs-fs/hubfs/PRAX%20-%202%20color%20(white).png?width=150&height=150&name=PRAX%20-%202%20color%20(white).png "PRAX - 2 color (white)")](https://praxleadership.com) Contact [info@praxleadership.com](mailto:info@praxleadership.com) Tel. 817-484-0151 6508 Bryant Irvin Rd.  Fort Worth, TX 76132